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Chilled, nutritious mocktails are the perfect antidote to your hectic schedule.
They are vitamin-rich and have natural sugars which provide energy.
Part I: 4 energising mocktails!
Note: Each recipe will give you three to four glasses of approximately 200 ml per serving.
It is preferable to use rock salt in all recipes.
Recipes: Nilesh Limaye
Nutrition notes: Swapnali Shetye
Photographs: Jewella C Miranda
Nilesh Limaye is the Executive Chef at the Rodas Ecotel, Mumbai, and hosts his own show, Aswaad, on DD Sahyadri.
Swapnali Shetye is a practising nutritionist.
