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Healthy recipe: How to make Spicy Tofu Salad

November 19, 2014
By Sonal Gupta

US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.

Do you have a healthy recipe to share? E-mail it to us!

The Tofu Salad is a very healthy, refreshing and super light dish which can be eaten as salad or as a light meal.

Packed with proteins and fewer carbs, it is spicy, hot and crunchy!

Here's the recipe:

Serves: Two

Ingredients

Method

Notes

Photo: simplyvegetarian777.wordpress.com

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Reader Invite

Do you have an healthy food recipe that you'd like to share with us?

Simply write in to getahead@rediff.co.in (subject line: 'Healthy recipes') with your name and home-town, along with a photograph of the dish.

We will publish the best ones right here on Rediff.com and India Abroad.

Sonal Gupta

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