The foot plays a large part in getting us places doesn't it? Right from physical locomotion to self-reliance (standing on one's own feet).
Throughout the day, be it walking to the bus stop or climbing stairs or even tapping away to some funky beats in a cafe, it's the feet that make it all possible.
Needless to say, they go through a lot everyday. Greater physical exertion like sport requires various muscles and tendons to work in tandem with the calf, ankle and the leg. Getting the right shoe for your kind of foot and physical activity is hence crucial to the prevention of any impact and stress injuries.
Read on to figure out the finer nuances of picking the right shoe for your needs.
Text: Sachin Lele
Photos: Getty Images
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