Pineapple Saloni

If you love sports, exercising or jogging, this nutritious drink is perfect for you.

It cools your system.

~Ingredients

1 pineapple, small
1 orange, large
1 apple, medium
Ice cubes
Salt, pepper to taste

~Method

Chop the apple and pineapple into small pieces.

Make sure you remove the pineapple's tough core.

Peel the orange, separate the segments and deseed them.

Pass all these fruits through a juicer.

Add salt, pepper and ice cubes.

Pour into a tall glass.

Serve chilled.

Nutrition notes: This instant energy drink is loaded with Vitamins C and A and many trace minerals.