Yoga

Can Yoga Help Reduce Bloating?

Yoga may help improve digestion and reduce bloating by relaxing the body,...

Want To Quit Smoking? Try Yoga

An AIIMS study reveals that yoga can increase a user's chances of quitting...

3 Chair Yoga Poses You Can Try In Office

Yoga expert Pushpa R recommends three seated yoga poses that will help you...

Lenovo Yoga Earbuds: Features & Price

Lenovo has launched its Yoga True Wireless Noise Cancelling Earbuds,...

Suffering From PMOS? Yoga Can Help

'Integrating yoga, meditation and other stress management strategies with...

3 Asanas To Feel, Look Younger

Yoga expert Pushpa R recommends three simple but powerful asanas that support...

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5 Relaxing Asanas For Good Sleep

On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati...

3 Asanas For Healthy, Shiny Hair

Yoga expert Pushpa R recommends three simple, but powerful asanas that can...

3 Asanas to Reduce Belly Fat

Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work...

Asanas For Better Sex Drive

Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you...

Stunning Pix! The perfect place to do yoga

Students practised yoga at the Shore Temple in Mamallapuram, Tamil Nadu, to...

Models Show Off Their Yoga Moves

These models can't let go of their love for yoga.

Best and Worst Foods To Eat Before and After Yoga

Your yoga practice doesn't start on the mat; it begins in the kitchen, says...

Yoga Special, Day 5: Prasarita Padottanasana

Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the...

Yoga Special, Day 4: Phalakasana

Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the...

3 Asanas For Strong Abs

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple...

10 Asanas To Reduce Belly Fat

While targeting stomach flab, certain yoga asanas are ideal for burning...

WELLNESS GURU: Can Yoga Keep Us Cool?

Wellness expert Roopashree Sharma answers your health queries.

5 Asanas For World Asthma Day

On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice...

Want To Sleep Better? Try These 7 Yoga Tips

Doing yoga along with a balanced routine can help you sleep better and wake...

Yoga Asana, Week 6: Baddha Konasana

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R...

5 Healthy Asanas For Kids

Yoga expert Sabrina Merchant suggests these healthy asanas for children.

10 Asanas To Control Hypertension

Yoga positions require you to breathe in a specific manner, which can help...

Holi: 10 Asanas To Protect Hair And Skin

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to...

5 Yoga Poses For Back Pain

Are you facing back pain every day? Say goodbye to it with these asanas that...

Celeb Yoga Asanas You Should Try

Get ready to bend, breathe, and glow like a celebrity!

5 Asanas To Reduce Belly Fat

These five yoga asanas, when practiced consistently, can help you achieve...

How To Reduce Winter Stiffness

Yoga and Ayurveda life expert Namita Piparaiya shows you how to stretch your...

5 Asanas For A FITTER 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay...

5 Asanas To Stop You From Gaining Weight

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how...

Can Yoga Help You Sleep Better At Night?

rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become...

The Yoga Day Quiz: Identify These Asanas

Here's a simple quiz to test your knowledge on yoga postures!

5 Asanas For Kids During The Monsoon

These five asanas are easy to perform and require minimal space, making them...

5 Asanas to Reduce Period Cramps

These asanas work on balancing the hormonal systems leading to better and...

The Secret to Tina's FAB Bod!

Model turned actor Tina Desai gets candid about her incredible love for...

5 Asanas To Improve Your Immunity

Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few...

'Can Yoga Help Reduce Acidity?'

rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help...

Yoga With The Kittens

Glimpses from a yoga session hosted by Pawhour at a studio in Vasant Kunj,...

Can You Bend It Like Trushna Joshi?

The yoga practitioner looked very happy showing off her moves on...

Bend It Like Anjali Lama

The model is hooked to yoga and these pics are the proof.

'Yoga can make you feel wonderful'

How Aashka Goradia stays fit with yoga.

5 Asanas to DETOX Your Body

A detox yoga routine will improve digestion, boost strength and increase...

5 Asanas For Kids

It's back to school time and with children getting back to the grind, here...

India Got How Much % Fitter In 2022?

India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories

Kota Student Suicides: Yoga, Zumba To Tackle Stress

According to Kota police and district administration records, at least 14...

This Supermodel LOVES Yoga!

The Earth is Gisele Bundchen's yoga mat.

Pooja Batra wows us with her yoga skills

According to Pooja, 'Yoga is so much more than a magic bullet.'

Jacqueline does cat yoga

B-Town celebs sweat it out at home with lockdown workouts.

Asanas For Better Sex Drive

Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you...

Stunning Pix! The perfect place to do yoga

Students practised yoga at the Shore Temple in Mamallapuram, Tamil Nadu, to...

Models Show Off Their Yoga Moves

These models can't let go of their love for yoga.

3 Asanas For Strong Abs

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple...

10 Asanas To Reduce Belly Fat

While targeting stomach flab, certain yoga asanas are ideal for burning...

WELLNESS GURU: Can Yoga Keep Us Cool?

Wellness expert Roopashree Sharma answers your health queries.

5 Healthy Asanas For Kids

Yoga expert Sabrina Merchant suggests these healthy asanas for children.

10 Asanas To Control Hypertension

Yoga positions require you to breathe in a specific manner, which can help...

Holi: 10 Asanas To Protect Hair And Skin

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to...

How To Reduce Winter Stiffness

Yoga and Ayurveda life expert Namita Piparaiya shows you how to stretch your...

5 Asanas For A FITTER 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay...

5 Asanas To Stop You From Gaining Weight

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how...

5 Asanas to Reduce Period Cramps

These asanas work on balancing the hormonal systems leading to better and...

The Secret to Tina's FAB Bod!

Model turned actor Tina Desai gets candid about her incredible love for...

5 Asanas To Improve Your Immunity

Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few...

Bend It Like Anjali Lama

The model is hooked to yoga and these pics are the proof.

'Yoga can make you feel wonderful'

How Aashka Goradia stays fit with yoga.

5 Asanas to DETOX Your Body

A detox yoga routine will improve digestion, boost strength and increase...

This Supermodel LOVES Yoga!

The Earth is Gisele Bundchen's yoga mat.

Pooja Batra wows us with her yoga skills

According to Pooja, 'Yoga is so much more than a magic bullet.'

Jacqueline does cat yoga

B-Town celebs sweat it out at home with lockdown workouts.