On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati...
Yoga expert Pushpa R recommends three simple, but powerful asanas that can...
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work...
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to...
To achieve optimal heart and arterial health, the evidence suggests that yoga...
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can...
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the...
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the...
Wellness expert Roopashree Sharma answers your health queries.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
While painkillers can give you temporary relief, yoga may be able to help you...
In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R...
In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to...
Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares...
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple...
These five yoga asanas, when practiced consistently, can help you achieve...
Start your day with Tadasana, find your strength in Bhujangasana, unlock your...
Let's explore five transformative yoga asanas designed to fortify your back,...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how...
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep...
Yoga and Ayurveda expert Namita Piparaiya shares simple techniques to improve...
These five asanas are easy to perform and require minimal space, making them...
Yoga expert Sabrina Merchant shares three simple asanas to help your child...
Dr Hansaji Yogendra highlights the benefits of practising yoga during the...
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few...
'Sleep is key to staying healthy,' says television star Jennifer Winget.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet...
The yoga practitioner looked very happy showing off her moves on...
Look how Mumbaikars began their International Yoga Day celebrations.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers...
A detox yoga routine will improve digestion, boost strength and increase...
The actress will inspire you to start the week with a great yoga session.
The model reveals details about her 'happy pill for the day.'
According to Kota police and district administration records, at least 14...
Yoga On The Road Diaries from a supermodel.
The less hours you sleep, the higher your blood pressure will rise, cautions...
B-Town celebs sweat it out at home with lockdown workouts.
Pics of Priyanka and Gracia Raina working out are pure gold.
Exercise daily. Reduce screen time. Stand often, sit less.
These models can't let go of their love for yoga.
BSF, CISF and NCC personnel performed yoga along with students at the Gateway...
Divya Rolla explains how these asanas will help you improve your overall health.
These pics will make you get up and move.
The actress is winning hearts on the Internet, one asana at a time.
'With pregnancy, with constant backaches and cramps, yoga has surely given me...
Wellness expert Roopashree Sharma answers your health queries.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
While painkillers can give you temporary relief, yoga may be able to help you...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to...
Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares...
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how...
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep...
Yoga and Ayurveda expert Namita Piparaiya shares simple techniques to improve...
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few...
'Sleep is key to staying healthy,' says television star Jennifer Winget.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet...
A detox yoga routine will improve digestion, boost strength and increase...
The actress will inspire you to start the week with a great yoga session.
The model reveals details about her 'happy pill for the day.'
B-Town celebs sweat it out at home with lockdown workouts.
Pics of Priyanka and Gracia Raina working out are pure gold.
Exercise daily. Reduce screen time. Stand often, sit less.
These pics will make you get up and move.
The actress is winning hearts on the Internet, one asana at a time.
'With pregnancy, with constant backaches and cramps, yoga has surely given me...