Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests...
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati...
Yoga expert Pushpa R recommends three simple, but powerful asanas that can...
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work...
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to...
To achieve optimal heart and arterial health, the evidence suggests that yoga...
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the...
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the...
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
While targeting stomach flab, certain yoga asanas are ideal for burning...
Wellness expert Roopashree Sharma answers your health queries.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
Doing yoga along with a balanced routine can help you sleep better and wake...
In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R...
In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
Yoga positions require you to breathe in a specific manner, which can help...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to...
Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares...
Get ready to bend, breathe, and glow like a celebrity!
These five yoga asanas, when practiced consistently, can help you achieve...
Start your day with Tadasana, find your strength in Bhujangasana, unlock your...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how...
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep...
Here's a simple quiz to test your knowledge on yoga postures!
These five asanas are easy to perform and require minimal space, making them...
Yoga expert Sabrina Merchant shares three simple asanas to help your child...
Model turned actor Tina Desai gets candid about her incredible love for...
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few...
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Glimpses from a yoga session hosted by Pawhour at a studio in Vasant Kunj,...
The yoga practitioner looked very happy showing off her moves on...
Look how Mumbaikars began their International Yoga Day celebrations.
How Aashka Goradia stays fit with yoga.
A detox yoga routine will improve digestion, boost strength and increase...
The actress will inspire you to start the week with a great yoga session.
India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories
According to Kota police and district administration records, at least 14...
Yoga On The Road Diaries from a supermodel.
According to Pooja, 'Yoga is so much more than a magic bullet.'
B-Town celebs sweat it out at home with lockdown workouts.
Pics of Priyanka and Gracia Raina working out are pure gold.
Students practised yoga at the Shore Temple in Mamallapuram, Tamil Nadu, to...
These models can't let go of their love for yoga.
BSF, CISF and NCC personnel performed yoga along with students at the Gateway...
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to...
These pics will make you get up and move.
The actress is winning hearts on the Internet, one asana at a time.
While targeting stomach flab, certain yoga asanas are ideal for burning...
Wellness expert Roopashree Sharma answers your health queries.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
Yoga positions require you to breathe in a specific manner, which can help...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to...
Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay...
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how...
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep...
Model turned actor Tina Desai gets candid about her incredible love for...
Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few...
'Sleep is key to staying healthy,' says television star Jennifer Winget.
How Aashka Goradia stays fit with yoga.
A detox yoga routine will improve digestion, boost strength and increase...
The actress will inspire you to start the week with a great yoga session.
According to Pooja, 'Yoga is so much more than a magic bullet.'
B-Town celebs sweat it out at home with lockdown workouts.
Pics of Priyanka and Gracia Raina working out are pure gold.
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to...
These pics will make you get up and move.
The actress is winning hearts on the Internet, one asana at a time.