Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to...
To achieve optimal heart and arterial health, the evidence suggests that yoga...
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can...
From improved vision to increased attention and spiritual understanding,...
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the...
Your yoga practice doesn't start on the mat; it begins in the kitchen, says...
Welcome to Rediff's week-long celebration of yoga ahead of the International...
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses...
Let Pooja Batra inspire you to get stretchy today.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these...
Wellness expert Roopashree Sharma answers your health queries.
In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also...
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will...
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Namita Piparaiya shares asanas to relax your body and prepare you for bedtime.
From improved vision to increased attention and spiritual understanding,...
Dinacharya is a Sanskrit term for daily rituals that one must practice...
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple...
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and...
Yoga is an excellent way to help children develop mindfulness and enhance...
Simple asanas to improve your lung capacity and overall respiratory health.
Wellness expert Roopashree Sharma answers your health queries.
Yogini and wellness expert Shweta Singh suggests simple postures to improve...
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help...
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to...
10 asanas you can try to master in 2024 and set the tone for a harmonious...
The actress stretches out on her yoga mat as she lists the benefits of yoga.
Yogini and wellness expert Shweta Singh tells you how to begin your yoga...
Yoga and Ayurveda expert Namita Piparaiya shares simple postures you can try...
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya,...
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya,...
Patanjali Yog Samiti Mumbai organized the 9th International Yoga day at Juhu...
The actor-model shows off her flexible bod with some stunning yoga poses.
Reebok ambassador Malaika Arora tells you how to begin your day with the...
'Whenever I'm feeling negative, I try and focus on all the blessings I still...
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
'Live a simple lifestyle where you eat well, sleep on time and take care of...
Ira Trivedi, wellness expert and founder of Yog Love, explains how these...
The actress has taken to Instagram to share her impressive yoga moves.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off...
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple...
Along with running, yoga is a regular part of Ankita Konwar's fitness regime.
Divya Rolla lists asanas to begin your yoga journey.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple...
Model Rewati Chetri has been giving us major fitness goals with her yoga pics.
Esha Gupta pulled off a really tough yoga pose and the Internet is impressed...
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Let Pooja Batra inspire you to get stretchy today.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these...
Wellness expert Roopashree Sharma answers your health queries.
Namita Piparaiya shares asanas to relax your body and prepare you for bedtime.
From improved vision to increased attention and spiritual understanding,...
Dinacharya is a Sanskrit term for daily rituals that one must practice...
Simple asanas to improve your lung capacity and overall respiratory health.
Wellness expert Roopashree Sharma answers your health queries.
Yogini and wellness expert Shweta Singh suggests simple postures to improve...
The actress stretches out on her yoga mat as she lists the benefits of yoga.
Yogini and wellness expert Shweta Singh tells you how to begin your yoga...
Yoga and Ayurveda expert Namita Piparaiya shares simple postures you can try...
The actor-model shows off her flexible bod with some stunning yoga poses.
Reebok ambassador Malaika Arora tells you how to begin your day with the...
'Whenever I'm feeling negative, I try and focus on all the blessings I still...
The actress has taken to Instagram to share her impressive yoga moves.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off...
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple...
Model Rewati Chetri has been giving us major fitness goals with her yoga pics.
Esha Gupta pulled off a really tough yoga pose and the Internet is impressed...
Wellness expert Roopashree Sharma suggests ways to calm the stomach.