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Frozen Shoulder? Try These Yoga Poses

Frozen Shoulder? Try These Yoga Poses

6 min read

2 weeks ago
Can Yoga Help Reduce Bloating?

3 months ago
Want To Quit Smoking? Try Yoga

5 months ago
3 Chair Yoga Poses You Can Try In Office

5 months ago

Lenovo Yoga Earbuds: Features & Price

Lenovo Yoga Earbuds: Features & Price

5 months ago

Suffering From PMOS? Yoga Can Help

Suffering From PMOS? Yoga Can Help

6 months ago

3 Asanas To Feel, Look Younger

3 Asanas To Feel, Look Younger

6 months ago

'Son Addicted To Phone, Can Yoga Help?

'Son Addicted To Phone, Can Yoga Help?

6 months ago

Summer Heat Getting To You? Try These Cooling Asanas

Summer Heat Getting To You? Try These Cooling Asanas

8 months ago

3 Asanas To Reduce Acidity Naturally

3 Asanas To Reduce Acidity Naturally

8 months ago

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

6 min read

9 months ago
5 Relaxing Asanas For Good Sleep

9 months ago
3 Asanas For Healthy, Shiny Hair

10 months ago
3 Asanas to Reduce Belly Fat

11 months ago

3 Asanas To Begin Your Fitness Journey In 2026

3 Asanas To Begin Your Fitness Journey In 2026

4 min read

11 months ago
Yoga Isn't Enough For A Healthy...

1 year ago
Can Yoga Help Reduce Anxiety and High BP?

1 year ago
5 Simple Yoga Exercises To Prevent Eye Strain

1 year ago

Yoga Special, Day 6: Urdhva Dhanurasana

Yoga Special, Day 6: Urdhva Dhanurasana

4 min read

1 year ago
Best and Worst Foods To Eat Before and After Yoga

1 year ago
Yoga Special, Day 5: Prasarita Padottanasana

1 year ago
Yoga Special, Day 4: Phalakasana

1 year ago

Yoga Special, Day 3: Utthita Trikonasana

1 year ago

Yoga Special, Day 2: Virabhadrasana II

1 year ago

Yoga Special, Day 1: Vriksasana

1 year ago

Feeling Anxious? 5 Asanas To Relax You

1 year ago

5 Asanas To Help Lower Blood Pressure

5 Asanas To Help Lower Blood Pressure

6 min read

1 year ago
5 Asanas For World Asthma Day

1 year ago
Want To Sleep Better? Try These 7 Yoga Tips

1 year ago
Yoga Asana, Week 6: Baddha Konasana

1 year ago

Asana, Week 5: Virabhadrasana III

1 year ago

Yoga Week 4: How To Do Parshvakonasana

1 year ago

Yoga Asana, Week 3: How To Do Kaliasana

1 year ago

NEW SERIES! Yoga Asana Of The Week

1 year ago

Yoga Asana, Week 2: How To Do Trikonasana

Yoga Asana, Week 2: How To Do Trikonasana

3 min read

1 year ago
5 Yoga Poses For Back Pain

1 year ago
Celeb Yoga Asanas You Should Try

1 year ago
5 Asanas To Reduce Belly Fat

2 years ago

5 Asanas For The Office!

2 years ago

5 Asanas For Back, Neck, Shoulders

2 years ago

5 Asanas For Parents, Senior Citizens

2 years ago

Can Face Yoga Improve Your Appearance?

2 years ago

5 Asanas To Improve Kids' Concentration

5 Asanas To Improve Kids' Concentration

3 min read

2 years ago
Can Yoga Help You Sleep Better At Night?

2 years ago
The Yoga Day Quiz: Identify These Asanas

2 years ago
5 Asanas For Kids During The Monsoon

2 years ago

3 Simple Asanas To Teach Your Child

2 years ago

5 Healthy Asanas for Summer

2 years ago

Yoga Or Gym? What's Better For Wt Loss?

2 years ago

12 Asanas For GOOD HEALTH

2 years ago

10 Easy Asanas For A Healthy 2024

10 Easy Asanas For A Healthy 2024

3 min read

2 years ago
'Can Yoga Help Reduce Acidity?'

3 years ago
Yoga With The Kittens

3 years ago
Can You Bend It Like Trushna Joshi?

3 years ago

Mumbaikars Celebrate Yoga Day

3 years ago

Yoga Day: How To Reduce Belly Fat

3 years ago

Questions About Yoga? Ask The Experts

3 years ago

Your Yoga-Related Questions Answered!

3 years ago

PIX: Yoga Day 2023 At Juhu

PIX: Yoga Day 2023 At Juhu

3 min read

3 years ago
5 Asanas For Kids

3 years ago
India Got How Much % Fitter In 2022?

3 years ago
Kota Student Suicides: Yoga, Zumba To Tackle Stress

3 years ago

Supermodel Alicia Kaur's Passion Is...

3 years ago

7 Tips To Lower Your Blood Pressure

4 years ago

How to avoid over-eating during festivals

4 years ago

How Actor Aditi Gautam Lost 16 Kg

4 years ago

10 Asanas To Improve Immunity In Monsoon

10 Asanas To Improve Immunity In Monsoon

3 min read

4 years ago
Asanas For Better Sex Drive

4 years ago
Stunning Pix! The perfect place to do yoga

4 years ago
Models Show Off Their Yoga Moves

4 years ago

Yoga At The Gateway Of India

4 years ago

10 Asanas For A Healthy Mind And Body

4 years ago

Ankita's Amazing Yoga Moves

4 years ago

7 Asanas To Prepare You For Yoga Day

4 years ago

5 Asanas For Strength

5 Asanas For Strength

3 min read

4 years ago
3 Asanas For Strong Abs

4 years ago
10 Asanas To Reduce Belly Fat

4 years ago
WELLNESS GURU: Can Yoga Keep Us Cool?

4 years ago

10 Asanas To Unlock Tight Hips

4 years ago

10 Asanas For Headache And Migraine

4 years ago

Pooja Does Yoga In Paris

4 years ago

10 Asanas To Fight Anxiety

4 years ago

What Is The Right Way To Meditate?

What Is The Right Way To Meditate?

3 min read

4 years ago
5 Healthy Asanas For Kids

4 years ago
10 Asanas To Control Hypertension

4 years ago
Holi: 10 Asanas To Protect Hair And Skin

4 years ago

5 Asanas For Women's Health

4 years ago

5 Asanas To Correct Your Posture

4 years ago

5 Asanas To Sleep Better

4 years ago

5 Exercises To Prevent Eye Strain

4 years ago

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

3 min read

4 years ago
How To Reduce Winter Stiffness

4 years ago
5 Asanas For A FITTER 2022

4 years ago
5 Asanas To Stop You From Gaining Weight

4 years ago

5 Asanas To Calm Your Mind

4 years ago

Asanas For A Sharper Mind

4 years ago

Asanas For Healthy Lungs

5 years ago

DEAR ROOPASHREE: My teenage daughter is too thin!

5 years ago

5 Asanas for a Healthy Heart

5 Asanas for a Healthy Heart

3 min read

5 years ago
5 Asanas to Reduce Period Cramps

5 years ago
The Secret to Tina's FAB Bod!

5 years ago
5 Asanas To Improve Your Immunity

5 years ago

The Secret to Jennifer's HOT Bod

5 years ago

How Sonia Rathee stays GORGEOUS

5 years ago

Sonal Shows Off Her Yoga Skills

5 years ago

7 Easy Asanas for Good Health

5 years ago

SEE: Monsoon: 5 Asanas to Stay Healthy

SEE: Monsoon: 5 Asanas to Stay Healthy

3 min read

5 years ago
Bend It Like Anjali Lama

5 years ago
'Yoga can make you feel wonderful'

5 years ago
5 Asanas to DETOX Your Body

5 years ago

Twist your bod like Isha

5 years ago

How Yoga HELPED Shubra Aiyappa

5 years ago

Is yoga the secret behind Sherlyn's HOT bod?

5 years ago

Malaika Recommends 5 Simple Asanas

5 years ago

Esha Shows her Love for Yoga

Esha Shows her Love for Yoga

3 min read

5 years ago
This Supermodel LOVES Yoga!

5 years ago
Pooja Batra wows us with her yoga skills

5 years ago
Jacqueline does cat yoga

5 years ago

The super-fit women in Raina's family

5 years ago

10 Easy Habits to Stay Healthy at Home

5 years ago

Aamna Sharif shows off her flexibility

5 years ago

Feeling tired? 7 Healthy Tips

5 years ago

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

3 min read

5 years ago
'Harbhajan absolutely loves kids'

5 years ago
Simple Yoga Poses to Try Post COVID

5 years ago
Can you bend your bod like Malaika?

5 years ago

Why Vidya wakes up at 3 am

5 years ago

How Geeta Basra stays fit during pregnancy

5 years ago

Rewati Rocks Yoga!

5 years ago

Can you stretch your body like Esha Gupta?

5 years ago

ASK ROOPASHREE: My stomach feels bloated, help!

ASK ROOPASHREE: My stomach feels bloated, help!

3 min read

5 years ago
SEE: How Sarah Jane Dias stays fit

5 years ago
SEE: Gisele Bundchen's INSPIRING yoga pix

5 years ago
ASK ROOPASHREE: Is flavoured water safe?

5 years ago

SEE: Yoga asanas to improve your gut health

5 years ago

The RIGHT way to do Pranayama

5 years ago

10 healthy habits for a BETTER YOU

5 years ago

SEE: Simple yoga asanas to REDUCE STRESS

5 years ago

SEE: Asanas to help you Breathe Better

SEE: Asanas to help you Breathe Better

3 min read

5 years ago
SEE: Rakul Preet's INSPIRING workout pix

5 years ago
SEE: Yoga asanas for a HEALTHY SPINE

5 years ago
Can you twist your body like Sonal Chauhan?

5 years ago

Malaika shows you how to do the PERFECT cobra pose

5 years ago

5 asanas to begin your yoga journey

5 years ago

How Anjali stays FIT and beautiful

5 years ago

Hina Khan's 2021 FITNESS TIPS

5 years ago

7 VALUABLE lessons from 2020

7 VALUABLE lessons from 2020

3 min read

5 years ago
SEE: Yoga is the secret of Esha Gupta's bod

5 years ago
Shilpa Shetty's yoga pics will inspire your fit streak

5 years ago
How yoga helped Ira Dubey stay fit

5 years ago

Is yoga India's favourite workout?

5 years ago

The yogini who loves to pose with skyscrapers

5 years ago

SEE: How to meditate at home: Simple tips

5 years ago

Want to lose weight? 10 easy workouts for you

5 years ago

8 simple asanas for beginners

8 simple asanas for beginners

3 min read

6 years ago
How I fought COVID with yoga and positivity

6 years ago
Fat to Fit: How I lost 30 kg after pregnancy

6 years ago
SEE: Models nail Chakrasana

6 years ago

5 simple yoga poses to teach your kids

6 years ago

PIX: Can you do yoga like Aditi?

6 years ago

SEE: Aamna's secret to toned abs

6 years ago

Yoga helps Shveta recover from surgery

6 years ago

In fitness and love! How Debo-Gurmeet stay in shape

In fitness and love! How Debo-Gurmeet stay in shape

3 min read

6 years ago
HOT yogis! Can you bend like this couple?

6 years ago
How yoga helps Jacqueline fight anxiety

6 years ago
SEE: Alaya nails tough yoga pose

6 years ago

Is this the Future of Yoga?

6 years ago

Pix: These incredible yoga poses will test your body

6 years ago

How yoga helps physical and mental health

6 years ago

How I lost 13 kg in the lockdown

6 years ago

How yoga helps Isha stay FIT and in shape

How yoga helps Isha stay FIT and in shape

3 min read

6 years ago
Too cute! Disha, Sonnalli work out with pets

6 years ago
Pix: Can you ace these tough yoga poses?

6 years ago
Inspiring! How yoga, zumba keeps this reader FIT

6 years ago

Dance, yoga, painting: How Selena spent her lockdown

6 years ago

Simple yoga poses to reduce period pain

6 years ago

Couple Goals! Sushmita's HOT yoga with Rohman

6 years ago

Incredible! Will you try these tough yoga poses?

6 years ago

5 simple yoga poses you can do with kids

5 simple yoga poses you can do with kids

3 min read

6 years ago
Yoga immune boosters in the time of Covid-19

6 years ago
This supermodel turned to yoga to fight anxiety

6 years ago
5 yoga poses to help you focus better

6 years ago

Shilpa Shetty beats Monday blues with tough yoga pose

6 years ago

In Pics: Alessandra shows off her yoga moves

6 years ago

Whoa! This actor's yoga pics will make you sweat

7 years ago

This model's yoga pics will make you sweat

7 years ago

10 yoga asanas to fight stress and anxiety

10 yoga asanas to fight stress and anxiety

3 min read

7 years ago
Yoga girl Aashka Goradia's killer workout pics

7 years ago
'My favourite yoga pose is ardha chandrasana'

7 years ago
Can yoga help you reverse diabetes?

7 years ago

'Yoga helped me reduce acidity, improve digestion'

7 years ago

5 yoga asanas that will cure your back pain

7 years ago

'Yoga helped me control weight, manage diabetes'

7 years ago

Pics: Model show off their yoga skills

7 years ago

On Yoga Day, Mumbai says YES to fitness

On Yoga Day, Mumbai says YES to fitness

3 min read

7 years ago
Inspiring! How a non-believer became a yoga addict

7 years ago
This model's yoga pics are worth a watch

7 years ago
How yoga helped me get rid of pain in the joints

7 years ago

In fitness and in love! Couples who do yoga together

7 years ago

How has yoga helped you? Share your story

7 years ago

Curvy yet agile! Meet Instagram's latest sensation

7 years ago

How this model fought bulimia with yoga

7 years ago

Pics: Vidya Malavade attempts yoga on mountain top

Pics: Vidya Malavade attempts yoga on mountain top

3 min read

7 years ago
Move over yoga and gym! THIS is how you lose weight

7 years ago
5 simple yoga asanas to fight stress

7 years ago
How yoga keeps Vidya Malavade super fit

7 years ago

6 yoga asanas to fight infertility

7 years ago

Meet Malaika's fabulous yoga buddy

7 years ago

Watch: When Modi promoted yoga in Argentina

7 years ago

Grads, want a job? Do CV yoga!

7 years ago

The yoga teacher who makes the handstand look SEXY

The yoga teacher who makes the handstand look SEXY

3 min read

7 years ago
This instructor makes yoga look SO EASY!

8 years ago
Yoga asanas to fight negativity

8 years ago
8-yr-old yoga champ wins British Indian of the Year award

8 years ago

Yoga: The hip new fad in the land of its birth

8 years ago

Must-read! Malaika's favourite yoga asanas

8 years ago

How yoga changed Shilpa Shetty's life

8 years ago

How yoga can make you look beautiful

8 years ago

Have 5 minutes? Try these yoga asanas to relieve stress

Have 5 minutes? Try these yoga asanas to relieve stress

3 min read

8 years ago
Why dogs make great yoga companions

8 years ago
Video: Yoga lessons from Narendra Modi

8 years ago
Photos! This globetrotter practices yoga in the most unlikely places

8 years ago

This instructor will make you fall in love with yoga again!

8 years ago

This yoga teacher knows why you are not losing weight

8 years ago

Lenovo Yoga 720: Hybrid laptop with great specs, affordable price

8 years ago

Myth busted! Hot yoga is not MORE effective than traditional yoga

8 years ago

The ultimate yoga routine for your next flight journey

The ultimate yoga routine for your next flight journey

3 min read

8 years ago
Feeling bloated? Try these yoga poses

9 years ago
How exactly does yoga help?

9 years ago
Nude yoga to ganja yoga: The craziest yoga fads ever!

9 years ago

Yoga can protect your memory as you grow older

9 years ago

Cheers and namaste to beer yoga

9 years ago

45 yoga poses you must know

9 years ago

3 money lessons from yoga

9 years ago

This yogini does yoga with a goat!

This yogini does yoga with a goat!

3 min read

9 years ago
10 models who swear by yoga

9 years ago
Stressed? Try these yoga poses

9 years ago
How good is the Lenovo Yoga Book?

9 years ago

Yoga gets a league, but will it work?

9 years ago

15 celebs who love to do yoga

10 years ago

Quiz: Can you identify these yoga poses?

10 years ago

Yoga or gym: What's best for your body?

10 years ago

Taking a stand on yoga

Taking a stand on yoga

3 min read

11 years ago
Yoga for modern lifestyles

11 years ago
The 15-minute easy yoga routine

11 years ago
How to do yoga... according to celebs

11 years ago

5 reasons why yoga is a must for all entrepreneurs

11 years ago

5 yoga poses to control your metabolism

11 years ago

5 yoga poses to rid you of depression

12 years ago

10 celebs in incredibly hot yoga poses

12 years ago

Beat the heat with yoga. 5 mudras to cool down

Beat the heat with yoga. 5 mudras to cool down

3 min read

12 years ago
Get killer legs with yoga! Here's how!

12 years ago
Want to lose weight? Try yoga!

12 years ago
How yoga benefits breast cancer patients

12 years ago

Yoga and Muay Thai workshops in Mumbai

12 years ago

IN PICS: 5 yoga poses for a great start to your morning!

13 years ago

Muscle pain? Five really easy yoga poses will cure it!

13 years ago

Yoga poses to fight low blood pressure

13 years ago

How yoga can help you fight hairfall

How yoga can help you fight hairfall

3 min read

13 years ago
What's your yoga? Vinyasa, Hot or Hatha

13 years ago
We continue to ignore yoga's importance: Narendra Modi

13 years ago
Yoga poses to relieve neck pain

13 years ago

Simple yoga poses for beginners

13 years ago

Valentine's Day: Learn to love, the Yoga way

13 years ago

Yoga: Learn how to do a headstand

13 years ago

Find your way to a healthy mind and body with yoga

13 years ago

TOP 5: Yoga poses for strong sexy arms

TOP 5: Yoga poses for strong sexy arms

3 min read

13 years ago
Five yoga poses to boost brain power

13 years ago
Practice these yoga poses for better posture

13 years ago
Five yoga poses for better digestion

13 years ago

Chronic shoulder pain? These yoga poses will help

14 years ago

Yoga poses to improve your digestion

14 years ago

Rakhi's Swayamwar, yoga at MBA inductions this year

14 years ago

How to tone your back with yoga

14 years ago

TOP 5: Yoga myths BUSTED!

TOP 5: Yoga myths BUSTED!

3 min read

14 years ago
Want to QUIT SMOKING? Try yoga

14 years ago
Must-do yoga stretches for your workout

14 years ago
Video: Lara Dutta's prenatal yoga tips

14 years ago

5 yoga poses to keep you cool this summer

14 years ago

IN PICS: Five yoga poses for women!

14 years ago

Feeling FAT? Try these five yoga poses

14 years ago

TOP 5: Yoga poses to lower your cholesterol!

14 years ago

Five yoga poses to fix you for life!

Five yoga poses to fix you for life!

3 min read

14 years ago
Get hot for Valentine's Day, tone up with yoga

14 years ago
Five yoga poses for a healthy heart

14 years ago
PICS: Yoga for flexibility

14 years ago

Six yoga poses to BOOST immunity

15 years ago

Yoga for runners: Improve your performance

15 years ago

Five yoga poses to shed those extra kilos

15 years ago

How to tone your butt with yoga

15 years ago

How to lose weight with yoga

How to lose weight with yoga

3 min read

15 years ago
PIX: FIVE Yoga poses for correcting your posture

15 years ago
Five simple yoga poses for pain relief

15 years ago
PHOTOS: 5 office yoga poses to relieve stress!

15 years ago

Top ten health benefits of yoga

15 years ago

PIX: 5 yoga poses for sexy and toned arms

15 years ago

Yoga exercises to make your face glow

15 years ago

5 yoga poses to cure erectile dysfunction

15 years ago

Lower back pain? Try these yoga poses

Lower back pain? Try these yoga poses

3 min read

15 years ago
Try these yoga poses while on holiday!

15 years ago
Out on vacation? Try these yoga poses

15 years ago
Ditch the diet: Use yoga to detox your body!

15 years ago

Watching World Cup? Try these yoga poses

15 years ago

Yoga poses to lower high blood pressure

15 years ago

How to fight cellulite with yoga

15 years ago

Yoga: Saluting health with the Surya Namaskar

15 years ago

PIX: These fab celeb bods are the result of yoga!

PIX: These fab celeb bods are the result of yoga!

3 min read

15 years ago
Yoga to tone your legs and calm your mind

15 years ago
Yoga to tone body, build stamina and stay young

15 years ago
Yoga: Prepare for the challenging Crow Pose

15 years ago

Yoga poses to tone your body

15 years ago

5 common yoga poses done wrong

15 years ago

Bebo: I love food as much as I love movies!

16 years ago

5 common yoga mistakes you must avoid

16 years ago

Want flat, toned abs? Try these yoga poses!

Want flat, toned abs? Try these yoga poses!

3 min read

16 years ago
First look: Yoga in the workplace

16 years ago
Improve your sex life with yoga

16 years ago
Beat obesity with medicine ball yoga

16 years ago

Tone legs, improve stamina with yoga band

16 years ago

Relieve your neck pain with yoga

16 years ago

Managing the monsoon, through yoga

16 years ago

Video: How to de-stress with yoga

16 years ago

How to get rid of a double chin

How to get rid of a double chin

3 min read

16 years ago
How to balance work and your CAT prep

16 years ago
Yoga to improve your communication skills

16 years ago
Get energised with these 5 yoga poses

16 years ago

Video: Yoga for backpain, weightloss and more

16 years ago

Benefits of yoga during pregnancy

16 years ago

5 yoga poses to help you stay young

16 years ago

Yoga poses to develop the heart chakra

16 years ago

V-Day special: 5 great partner yoga poses

V-Day special: 5 great partner yoga poses

3 min read

16 years ago
Marathon prep: 6 great yoga tips to stay strong

16 years ago
12 easy yoga poses to keep you fit in 2010

16 years ago
Deepen your meditation with these yoga poses

16 years ago

Shape up with the yogic bow pose

16 years ago

A fun workshop on yoga games

16 years ago

Yoga workshops in Mumbai

16 years ago

5 yoga poses to boost your mood

16 years ago

Joint pain? Try these yoga mudras for relief

Joint pain? Try these yoga mudras for relief

3 min read

16 years ago
Yoga dance workshop

17 years ago
Video: The best medicine: Laughter Yoga!

17 years ago
Yoga poses to get you in shape

17 years ago

Anti-aging yoga workshop

17 years ago

Get uber-flexible with these yoga poses

17 years ago

Video: Exercise and fun with 'partner yoga'

17 years ago

5 great tension-release yoga poses

17 years ago

Partner yoga workshop

Partner yoga workshop

3 min read

17 years ago
Get flexible with these yoga poses

17 years ago
Tone your limbs with yoga

17 years ago
Health woes? Try this yoga pose!

17 years ago

Do you want to try laughter yoga?

17 years ago

Easy yoga poses for relaxation

17 years ago

Break the plateau in your yoga practice

17 years ago

Feeling lethargic, depressed? Try yoga!

17 years ago

Can't sleep? Yoga can help!

Can't sleep? Yoga can help!

3 min read

17 years ago
Yoga by the seaside

17 years ago
Yoga workshop in Mumbai

17 years ago
Yoga classes in Mumbai

17 years ago