AUTHOR

Riz Sunny

All stories by Riz Sunny

How to lose weight without hitting the gym
Rediff.com28 Feb 2019

Turn your home into a mini gym. Forty minutes is all you need, says Riz Sunny.

Is your office making you fat? Try these tips
Rediff.com28 Jan 2019

Since you are sitting on that chair, how about doing some chair squats?

How to get in awesome shape in 3 weeks!
Rediff.com11 Dec 2017

Dare to take our ultimate fitness challenge?

New Year Countdown: The ultimate 5-week fitness challenge
Rediff.com28 Nov 2017

This workout routine will help you shed those extra kilos before the New Year.