rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your...

rediffGURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients...

rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience,...

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on...

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries...

Dr Shakeeb Ahmed Khan, a physiotherapist who works with specially abled children and...

Riding a bike daily for long distances can put stress on your back so maintaining...

Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking,...

Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome,...

rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take...