Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to...

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress...

A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds,...

A detox yoga routine will improve digestion, boost strength and increase flexibility,...

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications...