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PUSHPA R

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Asana, Week 7: How To Do Dhanurasana
Asana, Week 7: How To Do Dhanurasana
Rediff.com3 days ago

In Week 7 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the...

Yoga Asana, Week 6: Baddha Konasana
Yoga Asana, Week 6: Baddha Konasana
Rediff.com10 Feb 2025

In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the...

Yoga Asana Week 4: How To Do Parshvakonasana
Yoga Asana Week 4: How To Do Parshvakonasana
Rediff.com27 Jan 2025

In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side...

Yoga Asana, Week 3: How To Do Kaliasana
Yoga Asana, Week 3: How To Do Kaliasana
Rediff.com20 Jan 2025

In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the...

Yoga Asana Of The Week: How To Do Ekapadasana
Yoga Asana Of The Week: How To Do Ekapadasana
Rediff.com13 Jan 2025

Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you...

Yoga Asana, Week 2: How To Do Trikonasana
Yoga Asana, Week 2: How To Do Trikonasana
Rediff.com13 Jan 2025

rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.

5 Asanas For The Office!
5 Asanas For The Office!
Rediff.com18 Oct 2024

Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential...

5 Asanas To Strengthen Your Back, Neck, Shoulders
Rediff.com18 Oct 2024

Let's explore five transformative yoga asanas designed to fortify your back, neck and...

5 Asanas For Parents, Senior Citizens
Rediff.com18 Oct 2024

Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for...