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KOMAL JETHMALANI

All stories by KOMAL JETHMALANI

Dear Komal: How do I make my son eat fruits?
Rediff.com2 Dec 2022

You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal...

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?
Rediff.com27 Sep 2022

The nutritional value and flavour of dry fruits increases when they are soaked for a...

ASK KOMAL: Is Eating Leftovers BAD For Health?
Rediff.com15 Sep 2022

'Throw away all perishable foods that have been left at room temperature for more than...

ASK KOMAL: How can I avoid getting a heart attack?
Rediff.com6 Sep 2022

'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern...

ASK KOMAL: Can a good diet improve eye sight?
Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.

Heatwave: ASK KOMAL: How To Cope
Rediff.com23 May 2022

Dietician Komal Jethmalani provides expert help.

Dear Komal: Please Suggest A Good Diet For Ramadan
Rediff.com2 Apr 2022

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Is Eating Overripe Fruit Bad?
Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Can you suggest a good fitness routine?
Rediff.com2 Feb 2022

Dietician Komal Jethmalani provides expert help.

Dear Komal: I want to lose 20 kg
Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Is drinking too much water a problem?
Rediff.com13 Dec 2021

Dietician Komal Jethmalani provides expert help.

DEAR KOMAL: How to Break Bad Lockdown Habits?
Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?
Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Have thyroid, struggling to lose weight
Rediff.com30 Sep 2021

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Am active, but not losing weight
Rediff.com13 Sep 2021

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Is a Veg Diet Less Healthy?
Rediff.com25 Aug 2021

Dietician Komal Jethmalani provides the answers.

Ask Komal: Can I AVOID Diabetes?
Rediff.com29 Jun 2021

Dietician Komal Jethmalani provides the answers.

ASK KOMAL: How do I reduce my belly?
Rediff.com6 May 2021

Dietician Komal Jethmalani provides the right answer.

DEAR KOMAL: Do intermittent diets help?
Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

The best way to GIFT yourself a HEALTHY 2021
Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New...