AUTHOR

IRA TRIVEDI

All stories by IRA TRIVEDI

10 Asanas To Improve Immunity In Monsoon
Rediff.com4 Jul 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can...

5 Asanas For Strength
Rediff.com10 Jun 2022

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build...

3 Asanas For Strong Abs
Rediff.com3 Jun 2022

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures and...

10 Asanas To Reduce Belly Fat
Rediff.com25 May 2022

While targeting stomach flab, certain yoga asanas are ideal for burning calories,...

10 Asanas To Unlock Tight Hips
Rediff.com9 May 2022

Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.

10 Asanas For Headache And Migraine
Rediff.com2 May 2022

While painkillers can give you temporary relief, yoga may be able to help you calm down...

10 Asanas To Fight Anxiety
Rediff.com20 Apr 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will...

10 Asanas To Control Hypertension
Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control...

Holi: 10 Asanas To Protect Hair And Skin
Rediff.com16 Mar 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your...

5 Exercises To Prevent Eye Strain
Rediff.com15 Feb 2022

From improved vision to increased attention and spiritual understanding, celebrity...

5 Asanas To Get Rid of Back Pain
Rediff.com7 Feb 2022

Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen...

5 Asanas To Stay Healthy In Winter
Rediff.com28 Jan 2022

Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold...

5 Asanas To Boost Immunity
Rediff.com18 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to...

5 Asanas For A FITTER 2022
Rediff.com4 Jan 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and...

5 Asanas To Stop You From Gaining Weight
Rediff.com31 Dec 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how controlled...

5 Asanas to Reduce Period Cramps
Rediff.com21 Sep 2021

These asanas work on balancing the hormonal systems leading to better and regular...

5 Asanas To Improve Your Immunity
Rediff.com1 Sep 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi suggests a few postures that...

Simple Yoga Poses to Try Post COVID
Rediff.com11 May 2021

Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your...