Rajesh Ramesh clocks personal best, dominates 400m at Indian Open

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Last updated on: March 21, 2026 21:38 IST

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Rajesh Ramesh

IMAGE: Rajesh Ramesh registered his personal best timing of 45.26 and became India's all-time third fastest quarter-miler. Photograph: Screengrab/X 

Key Points

  • Rajesh Ramesh of Tamil Nadu wins gold in the 400m men's Race A at the Indian Open with a time of 45.26 seconds, surpassing his previous personal best.
  • Manu TS from NCOE Trivandrum secures second place, while Delhi's Amoj Jacob finishes third.
  • Vithya Ramraj of Tamil Nadu claims victory in the women's 400m Race A, clocking in at 53.31 seconds.

Tamil Nadu's Rajesh Ramesh stamped his authority in the season opening Indian Open, clinching 400m men's Race A gold in Thiruvananthapuram on Saturday.

Ramesh clocked 45.26 seconds, which was better than his personal best of 45.54 seconds posted in 2024.

 

Post the 2024 Paris Olympics, Ramesh was sidelined due to injuries but made a good comeback last year to clock 45.75 seconds, a season best.

Manu TS, representing NCOE Trivandrum, finished second in Race A with a time of 45.96 seconds while Delhi's Amoj Jacob won Race C with a time of 45.99 seconds, finishing overall third in the men's group.

The men's final race was divided into three groups - A, B C.

The women's final race was conducted in two categories - A and B.

Vithya Ramraj of Tamil Nadu won the women's 400m Race A in 53.31 seconds. Rashdeep Kaur of JSW finished second with 53.62 seconds.

Vijay Kumari GK of Karnataka won Race B, stopping the clock at 53.55 seconds and was declared overall third in the women's 400m race.

Indian Open Athletics Results

Men: Rajesh Ramesh (TN) 45.26 sec, Manu TS (NCOE Trivandrum) 45.96 sec, Amoj Jacob (Delhi) 45.99 sec.

U-20: 400m: Piyush Raj (Bihar) 47.11 sec, Sahil Malik (Uttarakhand) 47.28 sec, Edvin Mathew (Kerala) 47.65 sec.

U-18: 400m: Sayed Sabeer (Karnataka) 47.73 sec, Thanish Vijay Gaddam (Maharashtra) 48.17 sec, Hariharan R (NCOE Trivandrum) 48.31 sec.

Women: 400m Vithya Ramraj (Tamil Nadu) 53.31 sec, Rashdeep Kaur (JSW) 53.62 sec, Vijay Kumari GK (Karnataka) 53.55 sec.

U2-0: 400m: Reshma (Uttar Pradesh) 54.84 sec, Isha Rajesh Jadav (Maharashtra) 55.46 sec, Dharani A (Tamil Nadu) 55.63 sec.

U-18: Kashish Bhagat (Maharashtra) 56.46 sec, Nethra M (Tamil Nadu) 59.54 sec, Chaudhary Ashaben (Gujarat) 59.62 sec.