Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
rediffGURU Dr Vinod Kumar, a consultant kidney health specialist at Aster RV Hospital, Bengaluru, offers advice to improve the health of your kidneys.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
rediffGURU Dr Rahul Baxi, honorary consultant diabetologist at the Bombay Hospital and Medical Research Centre, Mumbai, offers advice on how to manage your diabetes.
If ignored, it could also lead to permanent kidney damage and other complications, says Dr Santosh Patil.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
Dietician Komal Jethmalani provides expert help.
Weight loss may be related to anxiety or thyroid problems, but it can also be related to stomach or pancreatic cancer, warns Dr Rajat Bajaj.
Your habits could affect your prostate health.
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
The higher chance of depression in women is additionally related to changes in hormone levels that occur throughout a woman's life.
Here are seven health problems that moms must take note of.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
Did you know that mushrooms can help control your sugar level?
'We started analysing young patients and realised that they had causes like undetected diabetes, which suddenly flares up during COVID-19.' 'Secondly, hypothyroidism was one of the factors.' 'And obesity.'
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
'Our body functions in a particular system. We pass urine. We pass motions. We swallow food. We drink water. We breathe properly.' 'If there is an obstruction to any of these things -- difficulty swallowing, difficulty passing urine, passing blood in the urine, passing blood in the stools or severe pain anywhere, lasting for more than a month, or for example the skin, which covers our body, has a few moles that start increasing or bleeding... then you need to see a specialist.'
Long motorcycle rides render your senses overused and take a toll on your mind. As usual, we come to your rescue. Read on to find out methods to stay alert on long motorcycle rides.
You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
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