Search results for ' How to Sleep Better'

'Ratan and I Were Good Chums'

'Ratan and I Were Good Chums'

Rediff.com14 Oct 2024

Arun Maira who worked for 25 years with the Tata Group, remembers his early years with Ratan Tata.

Juned's Journey: From Driving Autos To Winning Irani Cup

Juned's Journey: From Driving Autos To Winning Irani Cup

Rediff.com22 Oct 2024

From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.

10 Tips For A Better Sex Life

10 Tips For A Better Sex Life

Rediff.com10 Jan 2022

Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.

Can new Coach, captain lead women's hockey to glory?

Can new Coach, captain lead women's hockey to glory?

Rediff.com16 Aug 2024

Forget past and think about future: coach Harendra Singh's advice to women's hockey team

Armand Duplantis Dazzles In Paris

Armand Duplantis Dazzles In Paris

Rediff.com6 Aug 2024

He is the first athlete to retain the pole vault title in nearly seven decades.

Can India Conjure Gabba Magic Again?

Can India Conjure Gabba Magic Again?

Rediff.com29 Dec 2024

At this point it is still anyone's game, with a draw also an option, says Prem Panicker in his analysis of Day 4.

Drowsy Smith looking to solve sleep problems

Drowsy Smith looking to solve sleep problems

Rediff.com28 Nov 2019

Master batsman Steve Smith is consulting experts on how to get a better night's sleep before cricket matches.

Why Sleep is Important for Fat Loss

Why Sleep is Important for Fat Loss

Rediff.com8 Jul 2019

You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.

New Thar ROXX Is A Visual Treat!

New Thar ROXX Is A Visual Treat!

Rediff.com27 Aug 2024

The Thar ROXX is much larger and taller than the 3-door brute off-roader, The Mahindra Thar which was launched four years back on August 15. Rajesh Karkera/Rediff.com simply cannot stop raving about it.

What's Quiet Vacationing?

What's Quiet Vacationing?

Rediff.com19 Jun 2024

Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.

Where You Can Watch Stree 2 At Home

Where You Can Watch Stree 2 At Home

Rediff.com27 Sep 2024

Decapitated ghosts, ancient ghosts, devil judges, devious cartoons, angry young women, it's a super flavourful platter of assorted goodies on the OTT menu this week.

Yoga Day: How To Reduce Belly Fat

Yoga Day: How To Reduce Belly Fat

Rediff.com21 Jun 2023

rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.

What 8 hours of sleep can do to your body

What 8 hours of sleep can do to your body

Rediff.com13 Oct 2018

People who sleep for 7 to 8 hours per night performed better cognitively than those who slept less, a study has revealed.

'We Lost So Many Things In This War'

'We Lost So Many Things In This War'

Rediff.com9 Oct 2024

'The war ended in 2009 and I believe the new generation of Tamils don't know what was going on there.' 'I felt it was my duty to tell our story.' 'Since 2009, it seems like we are sleeping.'

Make 'Women's Safety' The Reason Why You Vote Next

Make 'Women's Safety' The Reason Why You Vote Next

Rediff.com16 Aug 2024

'Days ago, India witnessed the horror of the brutal rape and murder of a woman doctor on night duty at the R G Kar hospital in Kolkata.' 'The crime was so outrageous that any self-respecting chief minister should have resigned, bearing moral responsibility.' 'But then the terms 'self-respect' and 'moral responsibility' do not exist in the modern Indian political lexicon,' argues Vice Admiral Biswajit Dasgupta (retd).

Our PM neither sleeps nor allows us to sleep: Venkaiah Naidu

Our PM neither sleeps nor allows us to sleep: Venkaiah Naidu

Rediff.com16 Nov 2014

Praising Prime Minister Narendra Modi's style of functioning, Union Minister M Venkaiah Naidu on Sunday said the leader neither sleeps nor allows his Cabinet colleagues to do so.

Paris Olympics Will Be HOT!

Paris Olympics Will Be HOT!

Rediff.com19 Jun 2024

Athletes and climate experts have expressed concerns that extreme heat could lead to severe health issues, including the risk of sportspeople collapsing or, in the worst-case scenarios, dying during the events.

Olympic debutant Lakshya working on ironing flaws

Olympic debutant Lakshya working on ironing flaws

Rediff.com19 Jul 2024

The 22-year-old said adjusting to shuttle movement in a place near to the sea is different and he expects similar conditions in Paris, where he will travel on July 22.

Sleep deprived Ishant ready to do anything for team

Sleep deprived Ishant ready to do anything for team

Rediff.com22 Feb 2020

Despite sleeping barely four hours in the past two days speedster Ishant Sharma kept India in the fight with three New Zealand wickets in the first Test even as he struggled hard to deal with "jet-lag".

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.

Manu Bhaker's next challenge: Balancing fame and focus

Manu Bhaker's next challenge: Balancing fame and focus

Rediff.com3 Aug 2024

With millions of dollars set to come her way via cash rewards and endorsements, maintaining focus solely on sport can be a challenge.

What 7 hours of sleep can do to your body

What 7 hours of sleep can do to your body

Rediff.com23 Sep 2019

It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.

Why Vinesh Couldn't Pull Out With Injury

Why Vinesh Couldn't Pull Out With Injury

Rediff.com8 Aug 2024

'A player cannot declare herself unfit or sick. This has to be certified by the tournament doctor.'

I'll be looking like a UFC fighter, vows Andre Russell

I'll be looking like a UFC fighter, vows Andre Russell

Rediff.com22 Dec 2023

West Indies explosive all-rounder Andre Russell has vowed to arrive in the 2024 T20 World Cup "looking like a UFC fighter" following their T20I series win over reigning champions England.

Zheng beats Vekic to win historic tennis gold for China

Zheng beats Vekic to win historic tennis gold for China

Rediff.com4 Aug 2024

Zheng Qinwen became the first Chinese player to win an Olympic tennis singles gold medal when she held off Croatia's Donna Vekic for a 6-2, 6-3 win in a tense final on Saturday.

Dissent within commission...: CEC on Goel's sudden resignation

Dissent within commission...: CEC on Goel's sudden resignation

Rediff.com16 Mar 2024

There has been speculation that Goel quit due to differences with Kumar.

Is It Okay To Have Multivitamin Tablets Every Day?

Is It Okay To Have Multivitamin Tablets Every Day?

Rediff.com1 Feb 2024

Vitamins and minerals are better consumed in a natural form as one advances in age, advises rediffGURU Dr Karthiyayini Mahadevan.

Rediff's Wave Rider Retires!

Rediff's Wave Rider Retires!

Rediff.com1 Nov 2024

We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.

Shocking! What 16 minutes of sleep can do to your job

Shocking! What 16 minutes of sleep can do to your job

Rediff.com28 Apr 2019

According to a survey, employees who slept 16 minutes less than usual experienced more cognitive issues at work the next day.

Depression, undereating caused early retirement, reveals Lanning

Depression, undereating caused early retirement, reveals Lanning

Rediff.com18 Apr 2024

Australia's former women's captain Meg Lanning said that her early retirement from international cricket at 31 was forced by bouts of depression and weight-loss

'Fed up with lies': Ousted coach Stimac slams AIFF

'Fed up with lies': Ousted coach Stimac slams AIFF

Rediff.com21 Jun 2024

'The sooner Kalyan Chaubey leaves, the better it is for Indian football'

Shock at Italian Open: Tabilo upsets Djokovic

Shock at Italian Open: Tabilo upsets Djokovic

Rediff.com12 May 2024

Tabilo broke the top seed four times on Centre Court while not conceding a single break point.

5 Skill Lessons For YOU

5 Skill Lessons For YOU

Rediff.com15 Jul 2024

Communication skills, negotiation skills, social skills, etiquette, behavioural skills, etc, should be part of your learning. Develop confidence because that's the key to success, advises rediffGURU Archana Deshpande.

How To Get Relief From Knee Pain

How To Get Relief From Knee Pain

Rediff.com4 Dec 2023

rediffGURU Rebecca Pinto, a physiotherapist and nutritionist, has been helping patients with physical difficulties resulting from illness, injuries and ageing.

Discipline, diet, rehab: All that went into making Suryakumar version 2.0

Discipline, diet, rehab: All that went into making Suryakumar version 2.0

Rediff.com10 Apr 2024

'I (had) never read a book in my life and I started doing that as well. Getting up in the morning, spending a good quality time at the rehab centre and focusing on everything, connecting myself, my brain and my body with the rehab and it helped me really well to recover a little faster.'

'I couldn't sleep for 8-9 days': Ashwin on why he had to leave IPL midway

'I couldn't sleep for 8-9 days': Ashwin on why he had to leave IPL midway

Rediff.com28 May 2021

India spinner Ravichandran Ashwin on Thursday said he had to leave the IPL midway as almost everyone in his family got infected with COVID-19 and he had sleepless nights worrying about their safety while he was playing in the T20 competition.

Beware! Less sleep can lead to Facebook addiction

Beware! Less sleep can lead to Facebook addiction

Rediff.com5 Feb 2016

If you find yourself checking your Facebook account many times during the day, then it is a sign of compulsive behavior, which, according to a recent study, is a result of lack of sleep.

Will Ayodhya Be 2024's Top Tourist Destination?

Will Ayodhya Be 2024's Top Tourist Destination?

Rediff.com27 Dec 2023

With the Ram Mandir scheduled to open its doors to visitors in January, Ayodhya is expected to welcome travelers both from India and abroad.

'Israel Will Engineer A Broader War'

'Israel Will Engineer A Broader War'

Rediff.com4 Oct 2024

'Israel is counting on the United States to enter the fray on their behalf and perform destructive strikes against these targets that are beyond Israel's conventional capabilities.' 'They may well get their way if they start a war, because the United States is still committed to Israel's security, and it won't matter whether it is Trump or Harris in the White House.'

'Ananya Gives It Her 100%'

'Ananya Gives It Her 100%'

Rediff.com10 Sep 2024

'In anything in life, privilege helps.' 'Privilege means access. Access means connections.' 'Does it help? Of course, it does. In whatever you do.'