As Lisa Haydon enters the last trimester of her pregnancy with Baby No 2, she continues to offer valuable tips and insights to all those mothers-to-be.
Lisa and Dino Lalvani announced Baby No 2 in August.
They are already parents to two-year-old Zack.
Ever since, Lisa has been giving tips to mommies-to-be on Instagram. Like, surfing is good for pregnancy.
Now, the actress writes from Phuket, Thailand: 'Having a healthy hair care regime and strong hair is as important for me as training for a strong body.'
Photographs: Kind courtesy Lisa Haydon/Instagram