Did spirituality play any role in a reality show?
Yes, spirituality plays a great role as it helps to build confidence that is required at every stage of life. It helps me to remain calm and patient. It also helps me to overcome stress and pressure, which is a part of any reality show. I have discovered a new affinity for meditation, thanks to the spirituality course at the Oneness University.
How has yoga helped you?
Yoga has changed me inside out. Fitness is a way of life for me and I follow yoga to keep fit. It has also made me a very calm person -- more positive and focussed. It has brought my life on the right track. It is a passion for me.
Also Read: After yoga, Shilpa eyes vodka!
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