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6 yoga steps for a better sex life Shameem Akthar, a certified yoga acharya with the internationally acclaimed Sivananda Yoga Vedanta Centre, Kerala, recommends six yoga exercises that focus on the last chakra at the perineum to rejuvenate and repair the uro-genital system.
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Parkinson's disease: Yoga to the rescue It is tough to remain optimistic when your mind is disconnected from your brain, when your facial muscles refuse to express your emotions and your limbs are no longer under your command. That is the stark world of Parkinson's disease.
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