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Updated: 02 January, 2009

The most emailed reports, features and slideshows in the past 24 hours.

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10 ways to flat abs What good are rock hard abs with a thick layer of fat lying on top of the muscle? Use these general guidelines to get lean.
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How to make an insurance claim It is important for both the insured and the nominee to know the process of insurance claim settlement. A false step can lead to denial of the benefit for which life cover is bought.
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