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Health Special: Get Fit With Yoga

3 Asanas To Begin Your Fitness Journey In 2026

3 Asanas To Begin Your Fitness Journey In 2026

4 min read

2 weeks ago

Yoga Isn't Enough For A Healthy...

Yoga Isn't Enough For A Healthy...

3 min read

3 months ago

Jan 19, 2026 IST 05:57:30

Can Yoga Help Reduce Anxiety and High BP?
5 min read

5 Simple Yoga Exercises To Prevent Eye Strain
5 min read

Yoga Special, Day 6: Urdhva Dhanurasana
4 min read

Best and Worst Foods To Eat Before and After Yoga
6 min read

Yoga Special, Day 5: Prasarita Padottanasana
4 min read

Yoga Special, Day 4: Phalakasana
5 min read

Yoga Special, Day 3: Utthita Trikonasana

Yoga Special, Day 3: Utthita Trikonasana

4 min read

7 months ago

Yoga Special, Day 2: Virabhadrasana II

Yoga Special, Day 2: Virabhadrasana II

4 min read

7 months ago

Yoga Special, Day 1: Vriksasana

Yoga Special, Day 1: Vriksasana

4 min read

7 months ago

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

5 min read

7 months ago

5 Asanas To Help Lower Blood Pressure

5 Asanas To Help Lower Blood Pressure

6 min read

8 months ago

Asana, Week 7: How To Do Dhanurasana

Asana, Week 7: How To Do Dhanurasana

3 min read

11 months ago

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

4 min read

11 months ago

Asana, Week 5: Virabhadrasana III

Asana, Week 5: Virabhadrasana III

3 min read

11 months ago

5 Asanas For The Office!

5 Asanas For The Office!

3 min read

1 year ago

5 Asanas For Back, Neck, Shoulders

5 Asanas For Back, Neck, Shoulders

3 min read

1 year ago

5 Asanas For Parents, Senior Citizens

5 Asanas For Parents, Senior Citizens

3 min read

1 year ago

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