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The basics of gym etiquette
October 5, 2007
Holiday season is around the corner and more and more people are thinking about getting healthy and in shape by either Diwali or Christmas. In their effort to look the best they can in all their festival finery, they will predictably sign up at the local gym.
While signing up is not a bad thing, not knowing how to conduct yourself at the gym can be.
Just like there are guidelines for dining etiquette, so are there similar rules in a gymnasium. With this in mind, let's go over some of the basic rules of gymnasium etiquette so you can avoid committing a fitness faux pas.
Text: Mehul Jasani
Illustrations: Uttam Ghosh
Also read: Workouts for home and office
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