What: Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop to boost concentration and calmness.
Details:
~ The workshop will teach:
- difficult standing balancing poses
- soothing pranayamas
- meditation techniques
~ The objective of these techniques is to help you tackle:
- exam stress
- work tension
Where: HELP library
When: March 17
Time: 11 am to 1 pm
Fee:
- Rs 100 per adult
- Rs 50 per child
How to register
~ You can register at
Health Education Library for People
Excelsior Business Center
National Insurance Building
Ground Floor
Wallace Street
206, Dr D.N. Road
Mumbai
Phone: (022) 65952393, 65952394
