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Mango Rabdi

Serves: 4 to 5

Ingredients
2 litres full-cream milk
5 pieces green cardamom or chota elaichi, crushed and powdered
2-3 drop rose water or gulab jal
1 mango, mashed
A few pistachios for garnish

Method
Heat the milk in a heavy-bottomed pan on a slow flame till it boils down by half. Add the rest of the ingredients. Mix well and allow it to cool. Refrigerate for a few hours. Garnish with pistachios and serve cold.

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Also read: A man's guide to a great body

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