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Kale Chane Ke Kebab

Serves: 3 to 4

Ingredients
500 gm dry horse gram or black-brown channa
100 gm sprouted horse gram or black-brown channa
200 gm paneer
3 tbsp green coriander, chopped
2 tbsp green chilly, chopped
1 tbsp ginger, chopped
2 tbsp onion, chopped
2 tbsp chopped green spring onions
1 tsp melted butter
1 tsp lemon juice
1 cup boiled mashed potatoes
1 tbsp black pepper, coarsely crushed

Method

Clean, wash and soak black gram overnight. Boil and cook black gram. Drain water and let it cool. In a bowl mash boiled gram and cottage cheese with the help of your palm. Mix in the other ingredients.
Divide it all in 18 equal portions. Flatten the balls. Heat a tawa, drizzle with oil, and shallow fry till crisp.
Alternately skewer and grill in a tandoor till done. Keep drizzling with butter to retain softness.


Also read: The key to good health

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