Rediffmail Money rediffGURUS BusinessEmail

Dos and Donts before you run

February 12, 2004
By A Ganesh Nadar

February 15 is Mumbai Marathon day.

The Asian Heart Institute, a state-of-the-art hospital in Mumbai set up in association with the Cleveland Clinic Foundation in the United States, offers some tips for participants.

Also Read


Humidity will make it tough for runners

Overwhelming response for Mumbai Marathon


The Preventive Cardiology department at the Asian Heart Institute suggests the following regimes in your training and nutritional schedule.

        3 Days before the Race
A Ganesh Nadar

WEB STORIES

17 Bollywood Golden Temple Visits

8 Countries PM Narendra Modi Has Not Visited

8 Countries: Pay & Become A Citizen. How Much?

VIDEOS