Soups are always a welcome treat, no matter what season it is.
A rich hearty vegetable soup can fill you up for a few hours, without adding too many calories.
Sangita Agrawal's Roasted Sweet Corn Capsicum Soup is satisfying and simple to make.
The fresh sweet corn is roasted to bring out a slight smoky flavour.
Serve it with garlic bread for a comforting supper or lunch.
The addition of bacon or chicken stock may make it even more satisfying for many.
Roasted Corn Capsicum Soup
Ingredients
Serves: 4-5
Method
Note: Meat lovers may replace the vegetable broth with chicken broth (see below) and/or add 250 gm shredded boiled chicken while making the soup or 3-4 slices chopped bacon while cooking the vegetables.
For a more Indian accent, add a litle chopped green dhania or coriander or cilantro and 2-3 pinches curry powder towards the end of the cooking.
Liquid broth is available in some gourmet food stores. Or substitute the vegetable broth by combining 1½ vegetable soup cube or 1½ vegetable broth/bouillon cube or 1½ tsp vegetable broth/bouillon powder with 3 cups boiling water.
Or substitute the vegetable broth by combining 1½ chicken soup cube or 1½ chicken broth/bouillon cube or 1½ tsp chicken broth/bouillon powder with 3 cups boiling water.
Or make vegetable broth from scratch by boiling 4-5 cups water with 1-2 large roughly chopped carrots, 3 stalks roughly chopped celery with leaves, 2 medium onions chopped in chunks, 5-6 whole black peppercorns, 2 tsp salt, 4 tbsp chopped parsley with stems, 2 laung or cloves, 5 pods garlic, 2 tej patta or bay leaves till vegetables are tender and the water is steeped with the flavour of the vegetables and spices.
Strain and use 3 cups for the recipe.
For a Jain version of this soup, omit the onions and garlic and use a cup of chopped spring onion greens and add several pinches of hing or asafoetida or hing while cooking the vegetables.
Sangita Agrawal lives in Mumbai and publishes the food blog Bliss of Cooking.
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