On Yoga Day, Mumbai says YES to fitness

On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.

The Yoga Institute, one of India's oldest yoga schools (started in 1918) organised a massive yoga campaign in Mumbai.

Under the leadership of Maa Hansaji, 'Yoga By The Bay' saw hundreds of yoga enthusiasts come together to perform yoga and celebrate International Yoga Day on June 21.

Check out these pictures.

IMAGE: Since it was recognised by the UN in 2015, yoga has assumed global status, attracting young and old alike.
Seen here is a young girl in a meditative pose at the yoga camp held in Mumbai.

IMAGE: A participant performs a yoga asana at Marine Drive promenade in Mumbai.

IMAGE: Yoga involves stretching and breathing exercises. With time and practice, it helps improve flexibility and contributes to overall health.

IMAGE: Even police personnel were part of the initiative.

IMAGE: Participants warm up and stretch before performing an asana.

IMAGE: School students were also part of the massive drive.

IMAGE: It was inspiring to see participants across all ages join the movement for fitness.

IMAGE: Young volunteers were there to help and guide the participants. The yoga camp commenced at 6.30 am and ended at 8 am.

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