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#Fitspiration! Bend it like Amyra

By Rediff Get Ahead
January 03, 2019 11:48 IST

We are just a few days into the New Year.

If you're looking for some motivation to hit the gym, just take a look at Amyra Dastur's Instagram feed. 

The actor's badass workout pics are so good that they'll inspire you right away!

The back bend is a great way to strength your upper core and Amyra does the yoga pose effortlessly. Photographs: Courtesy Amyra Dastur/Instagram

If you have never done a stretch using a wall, then you should totally try this pose. 

She's the queen of back bends...

...and can do a handstand with such ease. Exhibit 1. 

Exhibit 2.

'Your body can stand almost anything. It's your mind that you have to convince,' she captions this pic on Instagram. 

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