'Stay consistent, work hard and show up especially on the days you don't feel...
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a...
Alan Baptist reveals how he went from 95 kg to 65 kg.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to...
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle...
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20...
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a...
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Suhani Sheshodia shares her amazing weight loss journey.
Salil Verma shares the simple formula that worked for him.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in...
Rediff reader Rahul Ditta tells us how he changed his unhealthy diet and...
Rushil Zambare, 29 from Thane shares his fitness journey.
Garima Bharucha, 39, from Mumbai shares her inspiring fitness journey and the...
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead...
'If I can, then anyone can,' the tennis ace wrote in an inspiring post...
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12...
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from...
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy...
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went...
Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and...
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost...
Anurag Chatterjee, 37, a corporate training and instructional designing...
Khadija Choonawala tells us how she did the impossible.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3...
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six...
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg...
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Priyansh Tiwari, 20 shares his incredible weight loss journey.
Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares...
Amit Singh, 32 from Delhi shares his incredible weightloss journey.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to...
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23...
Narayanan, 33 from Chennai shares his story.
Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg...
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
रेडिफ़ पढ़ने...
Himanshu Patel shares his incredible weight loss journey with us.
Chintan Sampat, 45 shares his incredible weight loss story.
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
Amit from Belgaum, Karnataka shares his weight loss journey.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Mahesh Shirodkar shares his weightloss journey.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Rediff reader Sidharth Jain tells us how he lost weight.
Krishna Kumar shares his weightloss journey with us.
Vamshi Krishna shares his incredible weightloss journey.
Obesity can crank up your risk of arthritis, a study has revealed.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave...
Arpita Aggarwal changed her lifestyle and took charge of her life.
Gaurav Laha shares his weightloss journey.
Couples who work out together more likely to lose weight faster.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
Jay Talsania, 22, shares his weightloss journey.
Sitaram Phadke shares his incredible weightloss journey
It was her deep desire to feel fit, strong and sexy that propelled her.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
Two cups of green tea every day, morning and evening helped Aftab Ahmed...
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.