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How Neha Dhupia Lost 23 Kilos

'Stay consistent, work hard and show up especially on the days you don't feel...

FAT to FIT: How I Lost 32 Kg In A Year

Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a...

FAT to FIT: How I lost 30 kg

Alan Baptist reveals how he went from 95 kg to 65 kg.

FAT to FIT: How I Lost 24 kg in 5 months

Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.

How I lost 27 kg and reversed diabetes

Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to...

I went from 120 kg to 75 kg in 4 months!

Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle...

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How this scientist lost 11 kilos in a year

Salil Verma shares the simple formula that worked for him.

How I worked out 90 mins every day and lost 38 kg

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in...

How I fought obesity, sleep apnea and lost 45 kg

Rediff reader Rahul Ditta tells us how he changed his unhealthy diet and...

Fat to Fit: How I lost 20 kg with diet and exercise

Himanshu Patel shares his incredible weight loss journey with us.

Fat to fit: How I lost 25 kilos

Chintan Sampat, 45 shares his incredible weight loss story.

Fat to fit: How I lost 33 kilos in one year

Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from...

How this actor fought obesity and lost 18 kilos

Shraddha Srinath reveals how she switched from an unhealthy life to a healthy...

Revealed! How I lost 50 kg with a keto diet

Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went...

Fat to Fit: This foodie lost 21 kg in 7 months

Rediff reader Sidharth Jain tells us how he lost weight.

Fat to Fit: How I lost 20 kg in 10 months

Krishna Kumar shares his weightloss journey with us.

Fat to Fit: How I lost 42 kilos in six months

Vamshi Krishna shares his incredible weightloss journey.

At 46, he fought high BP, fatty liver and lost 13 kg

Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3...

Amazing! How a 42 YO lost 15 kg in just six months

Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six...

Fat to fit: How I fought obesity and lost 37 kg

Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg...

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

'If you lose weight you can expand your range of work,' Shah Rukh told him.

Fat to Fit: How I lost 28 kilos in two years

Jay Talsania, 22, shares his weightloss journey.

Fat to Fit: How I lost 24 kilos in 9 months

Sitaram Phadke shares his incredible weightloss journey

INCREDIBLE! This girl lost 39 kilos in 12 months

Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to...

Fat to Fit: How I lost 23 kg without a trainer

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23...

How I fought fatty liver and lost 16 kg in 75 days

Narayanan, 33 from Chennai shares his story.

Fat to Fit: How I lost 20 kg with diet and exercise

Himanshu Patel shares his incredible weight loss journey with us.

Fat to fit: How I lost 25 kilos

Chintan Sampat, 45 shares his incredible weight loss story.

Fat to fit: How I lost 33 kilos in one year

Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.

Fat to Fit: This foodie lost 21 kg in 7 months

Rediff reader Sidharth Jain tells us how he lost weight.

Fat to Fit: How I lost 20 kg in 10 months

Krishna Kumar shares his weightloss journey with us.

Fat to Fit: How I lost 42 kilos in six months

Vamshi Krishna shares his incredible weightloss journey.

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

'If you lose weight you can expand your range of work,' Shah Rukh told him.

Fat to Fit: How I lost 28 kilos in two years

Jay Talsania, 22, shares his weightloss journey.

Fat to Fit: How I lost 24 kilos in 9 months

Sitaram Phadke shares his incredible weightloss journey