RediffGURU NIHARIKKA BUDHWANI

All stories by RediffGURU NIHARIKKA BUDHWANI

Cold Rice Is Better For Diabetics
Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion...

Can You Eat Rice if You Have Diabetes?
Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with...