Can Vitamin Loss Lead To Shoulder Pain?
Rediff.com16 Sep 2024

rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic...

Don't Let Your Desk Job Stop You From Losing Belly Fat
Rediff.com20 Jul 2024

Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi...

How To Fix Ankle, Back, Shoulder Injuries
Rediff.com22 Apr 2024

If any pain in the body persists for more than 5-6 days it is always better to show a...

Can Fever Cause Stiffness In The Body?
Rediff.com2 Feb 2024

rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose...

Is Running Good Exercise?
Rediff.com6 Oct 2023

rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose...