AUTHOR

RediffGURU KOMAL JETHMALANI

All stories by RediffGURU KOMAL JETHMALANI

How To Reverse Type 2 Diabetes
Rediff.com28 Aug 2024

Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and...

'I Walk 7 Km Daily. I Am Not Losing Weight. Pls Help'
Rediff.com5 Jun 2024

rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you...

How To Lower Your Blood Sugar Levels
Rediff.com5 Mar 2024

rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and...

Can Diabetics Eat Samosa, Kachori For Breakfast?
Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing...

Are You Overweight? Or Diabetic?
Rediff.com11 Oct 2023

rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.

Simple Tips To Lower Blood Sugar
Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.