Tanya Munshi

All stories by Tanya Munshi

Planning your vacation? A checklist
Rediff.com7 Dec 2007

Ever landed at the hill station only to realise you forgot your sweater? Or at the...

Four food habits to avoid at work
Rediff.com29 Nov 2007

Tanya Munshi explains four dietary no-nos when it comes to eating at the office.

Eat healthy the 4-S way
Rediff.com18 Oct 2007

Late nights, long work hours and high pressure jobs don't leave us much time to enjoy a...

5 food habits to kickstart your day
Rediff.com11 Oct 2007

Rushing for work and no time to have a sandwich and a fruit? Slam on the brakes, take a...

Escape to the hills of Kumaon
Rediff.com31 May 2007

Escape to the quaint hills of Kumaon in Uttarakhand for its idyllic natural beauty and...

What a child's health check-up involves
Rediff.com8 May 2007

It's important to keep tabs on your child's health. Here's how to go about it.

A recipe for good health
Rediff.com23 Mar 2007

A routine check-up once a year, will help you keep a tab on your health.

Diet, exercise and thyroid trouble
Rediff.com9 Mar 2007

A lowdown on symtoms, diseases and treatment for thyroid trouble.

What exactly does a thyroid do?
Rediff.com8 Mar 2007

Is the thyroid a disease? No. And here's what you also need to know.

How to be more popular at work
Rediff.com12 Feb 2007

Tips to 'up' your popularity quotient at work

Are you germ free?
Rediff.com6 Feb 2007

While complete safety from germs is not possible at all times, we can follow some basic...

It's all in the bag
Rediff.com19 Jan 2007

Picking the right kind of bag for work is just as important as choosing the right attire.

Buying a bag/ briefcase?
Rediff.com19 Jan 2007

Your briefcase or work bag reflects your personality. Choose it carefully.

How safe is your hotel?
Rediff.com22 Dec 2006

Heading out for a holiday? Read these tips on being safe in your hotel.

Do you get enough sleep?
Rediff.com21 Dec 2006

Most of us need eight hours of stress-free sleep. Are you getting enough sleep?

Fat or thin, tall or short... Get trendy!
Rediff.com20 Dec 2006

Wanna be stylish? Take stock of your body type and choose outfits that suit your body...

What you wear is who you are
Rediff.com15 Dec 2006

A few valuable tips on finding clothes that lend you style.

Worry -- and how you can combat it
Rediff.com4 Dec 2006

Combating worry is integral to good health and a confident you.

How do you like your chai?
Rediff.com31 Oct 2006

How to preserve food at home
Rediff.com27 Oct 2006