AUTHOR

Sandeep Shekhawat

All stories by Sandeep Shekhawat

11 tips to LOSE weight and get a six-pack
Rediff.com27 Apr 2020

If you want to get shredded in very short span, you must eliminate dairy or other milk...

5 simple tips to stay healthy in a 9 to 5 job
Rediff.com12 Mar 2020

Sit upright. Stretch every two hours. Avoid eating junk food between meals.