AUTHOR

SPOORTHI

All stories by SPOORTHI

10 Workouts To Build Muscle Strength
Rediff.com17 Nov 2022

Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of...

The Perfect 30-Minute Workout For You
Rediff.com25 Jul 2022

These 9 workouts are sure to hit every muscle and strengthen your body.

4 Exercises To Burn Fat And Lose Weight
Rediff.com12 Jul 2022

Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.