SMITA NARAM

All stories by SMITA NARAM

5 Ways To Reduce Bloating During Periods
Rediff.com16 May 2025

Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup...

5 Natural Tips To Keep Winter Problems Away
Rediff.com21 Jan 2025

These simple home remedies aim to improve your overall health and keep your skin...