AUTHOR

SHWETA SINGH

All stories by SHWETA SINGH

5 Asanas for a Healthy Heart
Rediff.com29 Sep 2021

Yogini and wellness expert Shweta Singh suggests simple postures to improve the...

7 Easy Asanas for Good Health
Rediff.com16 Aug 2021

Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.

10 simple tips for healthy eating
Rediff.com12 May 2016

You'll end up being more satisfied, eat your food without guilt and be healthier.

8 simple ways you can manage diabetes
Rediff.com7 Apr 2016

Did you know that mushrooms can help control your sugar level?

Beware! There are hidden calories in your food
Rediff.com25 Feb 2016

Read this before you get started on a 'healthy' eating plan.