'I'm cutting down on wasteful expenses'
Rediff.com13 May 2020

Management professional Shajan Samuel explains his current frugality.

How I lost 20 kg in 3 months to became an ultra runner
Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.

How I lost 20 kg in 3 months to became an ultra runner
Rediff.com19 Mar 2019

Rediff reader Shajan Samuel tells us how he lost weight.