High blood pressure? Try the DASH diet!
Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

Asthma Day: 11 foods that are good for your lungs
Rediff.com7 May 2019

Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.