Compiled By SEEMA PANT

All stories by Compiled By SEEMA PANT

The Hidden Dangers of Water-Only Fasting
Rediff.com1 Jul 2025

A new study reveals that water-only fasting may come with serious side effects.

Beware! 'Healthy' Foods That Could Harm Your Heart
Rediff.com27 Jun 2025

They seem harmless, even good for you, but these everyday kitchen staples could be...

Eating Out? Order Smart, Not Strict
Rediff.com16 Jun 2025

After losing 18 kg, fitness coach Ambika Jain shares her story to help others...

Quiz: How Productive Are You When Working From Home?
Rediff.com10 Apr 2025

On Global Work From Home Day, take our quiz to find out just how productive you really...