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5 simple tips to protect your family from smog
Plants like aloe vera, spider plant and neem act as the natural air filters.
From chubby to chiseled! Roadies contestant shows off gym-honed bod
Take a look at how this go-getter stays in shape.
Why is Harsh Mariwala getting into aquatherapy?
'Hardly any aqua centres exist in India though they are popular abroad.' 'Water is known for its buoyancy which...
The secret to keeping your heart healthy
Heart patients can prolong their life if they interrupt their sedentary lifestyle and move around every 20 minutes.
Want a flat belly? Do these 6 exercises
Choose the right kind of exercises. Ten minutes is all you need.
This instructor makes yoga look SO EASY!
Janice Liou's jaw-dropping yoga poses will inspire you too.
Simple habits that will add more years to your heart
Never reheat fats and oils. Add less salt while cooking.
Your diet plan this Diwali
This Diwali, don't binge on processed foods, but consume fruits.
Can your BMI really kill you?
A study has analysed how body mass index is linked to mortality.
Aisha Sharma's secret for that sexy, sculpted core
The actor trains like a badass. Take a look!
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